mental miles

A short perspective, evidence-based insights and a reflective question.

Hi, I’m Siba Massey.

I’ve been a therapist since 2022. I write about anxiety and its impact on individuals and relationships. The PER Anxiety newsletter is sent biweekly and includes a short perspective, evidence-based insight, and a reflective question.

About Me

Siba Massey, LMSW has been a therapist since 2022. She writes about anxiety, and its impact on individuals and relationships. She is trained as an anxiety specialist and sees clients across the lifespan. She enjoys running to manage her well-being.

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Every two weeks I share a short perspective, an evidence based insight and a reflective question. Enter your email and join our growing community.